Don't regret the past or fear the future. Both bring misery through self-doubt.

A person who exhibits both positive and negative qualities, strengths and weaknesses, is not flawed but complete.

When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.

On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.

Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.

Abundance, like everything else in the universe, is simply a specific arrangement of energy and information. With our intention, we can change the energy, add new information, and manifest whatever we want, need, or desire. Abundance is unlimited, unbounded, and always available.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.