Don't regret the past or fear the future. Both bring misery through self-doubt.

I cherish my every connection. I see the other in myself and myself in others.

What does not contain love must contain an illusion.

Happiness is a continuation of happenings which are not resisted.

There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.

Whatever you are struggling with, is a reminder for you to find your true purpose in this lifetime.

How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.