But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

If insurance companies paid for lifestyle-management classes, they would save huge sums of money. We need to see that alternative medicine is now mainstream.

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

If you are not astonished that you exist, your humanity is not complete.

I'm finding myself very comfortable talking to medical audiences, and proving to them that underlying the material fields of the universe are force fields.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

Work on psychological blocks like shame and guilt - they falsely color your reality.