But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

The scene isn't one of perpetual death but of life circulating within itself.

I heard about Bhagavad Gita very early in my childhood, from the age of five onwards. It was one of the earliest things I started to read when I started to read. And it was very much a part of my consciousness. In the beginning, I saw the "Bhagavad Gita" as a text that was very classical, much like the "Iliad" and the "Odyssey" - a mythical saga that showed the eternal conflict between good and evil. But much later, as I grew up, I realized that it was much more than that.

Most of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.

Commit yourself to deeper awareness. Be generous of spirit. Embrace every day as a new world. Let the timeless be in charge of time.

In religion, the ego manifests as the devil. And of course, no one realizes how smart the ego is because it created the devil so you could blame someone else.

People don't die of old age, they die of diseases that accompany old age, and they are preventable.