You only have to gaze around you at the natural world to see the proof that beauty, form, order, and growth have survived for billions of years. In dealing with your shadow, you are aligning yourself with the same infinite power. The shadow isn't a fearsome opponent but a worthy one. Powerful as it is, the power of wholeness is infinitely greater, and by a miracle of creation, it is within your grasp.

Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.

I'm not my thoughts, I'm the thinker who has those thoughts.

Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.

I cherish my every connection. I see the other in myself and myself in others.

Before a brain can register a thought, a mind must think it... every step of the way is mind over matter... We override our brains all the time.

Every child who is born is the universe looking at itself with fresh eyes.