I can give you high blood pressure just on the phone by criticizing you. On the other hand, I can send a tweet to somebody in China and give them a dopamine hit.

Karma is experience, and experience creates memory, and memory creates imagination and desire, and desire creates karma again. If I buy a cup of coffee, that's karma. I now have that memory that might give me the potential desire for having cappuccino, and I walk into Starbucks, and there's karma all over again.

Happiness based on reasons is actually another form of misery.

Simply with a change of mind, you can change your life.

What we do wrong with teenagers is we talk down to you instead of treating you as equals. Adults complain that you're not good listeners but really, adults are not listening to what you're trying to tell us. We're always trying to give you advice. We should treat you with lots of respect and dignity and groom you to be future leaders.

Everything is possible. If you want something, give something.

Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.