Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

I think the time has come for us to embrace spirituality as a domain of awareness where we all experience our universal nature, where we all experience our inseparability, where we all know love as the ultimate truth at the heart of creation.

There is nothing more attractive than a person who radiates simple unaffected humanity.

Every emotion is keyed into some bodily location, and taken all together, they form the emotional body.

I am here to serve. I am here to inspire. I am here to love. I am here to live my truth

Each of us is a unique strand in the intricate web of life and here to make a contribution.

Replace fear-based thinking with love-based thinking.