Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.

We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that's conscious evolution.

What people think of you is none of your business.

How old are you? If your first reflex is to reply with your chronological age, the number on your birth certificate, you are only one-third correct. There are actually two additional, and more important, indicators of age. And the exciting news is that it is within your power to adjust both of these other "age indicators" and truly grow younger and live longer.

The scene isn't one of perpetual death but of life circulating within itself.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

The field (which is what spirit is, a field of pure potentiality) is a continuum of all possible energy and information states that will subsequently manifest themselves as space-time events.