Because I always have a choice, I choose love.

I think where you're born brings a history with it - a cultural history, a mythical history, an ancestral history, a religious context - and certainly influences your perception of the world and how you interpret everyday reality.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

And for me anyway, consciousness is three components: a personal component which for lack of a better word we can call the soul. A collective component which is more archetypal and a deeper level, and then a universal domain of consciousness.

Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you're a part of that one wholeness.

When you express your unique talents and use them in the service of humanity, you create abundance in your life and the lives of others.

Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.