Because I always have a choice, I choose love.

If you want something, give it

Self-awareness moves us beyond the old, well-worn pathways in the brain that support fixed, unconscious habits.

We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.

When resources become skimpy, human beings don't suddenly cooperate to conserve what's left. They fight to the last scrap for possession of a diminishing resource.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

As you sift through this very solid-looking body, you have to go only so far before you end up with a handful of nothing.