A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.

Once the fabric of a just society is undone, it takes generations to weave it back together.

We Americans sit at the head of the banquet table, as we have done for a century. Our standard of living is luxurious by any measure.

Once you master how your own consciousness operates, anything can be desired and achieved.

Relationships that begin in passion's raging fire often end in the coldest ashes.

When in doubt, doubt the doubt!

Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.