No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

I want to offer the possibility that Jesus was truly, as he proclaimed, a savior. Not the savior, not the one and only Son of God. Rather Jesus embodied the highest level of enlightenment.

Fear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.

Learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

Remain open to as much input as possible.