While the mind lives in the past and the future, the body lives in the now.
Fighting your ego is a melodrama of the ego.
This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
The person you call an enemy is an exaggerated aspect of your own shadow self.
You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.