Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.

Love dances in the freshness of the unknown

The world consists of images on a screen, and consciousness is the steady light that emanates from the projector.

What people think of you is none of your business.

I'm not my thoughts, I'm the thinker who has those thoughts.

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.