Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.

Every decision I make is a choice between a grievance and a miracle.

Know that you have a center.Know that you belong there.Know that the path to the center takes no effort.

As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and love in your life.

To only responsible choice I can make is to be love and happiness." Vincellent "Love the world as you love yourself".Lao Tze "The next step in mans evolution will be the survival of the wisest.

Challenges arise to make us aware of our inner purpose.

The inward journey is about finding your own fullness, something that no one else can take away.