If you want to know the state of your personal consciousness, just look around and see what is happening to you.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

Trust that your soul has a plan, and even if you can't see it completely, know that everything will unfold as it is meant to.

In order to acquire anything in the physical universe, you have to relinquish your attachment to it.

The true self, once discovered, is the source of creativity, intelligence and personal growth. No external solution has such power.

Love is like water. If it doesn't flow, it stagnates.

Nutritional complements, wisely used, can prevent many age-related illnesses and dramatically reverse your biological age.