The world sometimes feels like an insane asylum. You can decide whether you want to be an inmate or pick up your visitor's badge. You can be in the world but not engage in the melodrama of it; you can become a spiritual being having a human experience thoroughly and fully.

If you want to avoid Alzheimer's disease, sleep 8 hours a night.

In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.

I am not in the world. The world is in me.

Awareness isn't passive. It directly leads to action (or inaction).

The universe has a body and soul and evolves through cosmic time. As microcosms of stardust, we do the same.