Wherever I go, and whoever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Today, I will give something to everyone I come into contact with, and so I will begin the process of circulating joy, wealth and affluence in my life and in the lives of others.

We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

The coexistence of opposites - stillness and dynamism - makes you independent... When you quietly acknowledge this exquisite coexistence of opposites, you align yourself with the world of energy - the quantum soup, the non-material non-stuff that is the source of the material world. This world energy is fluid, dynamic, resilient, changing, forever in motion. And yet it is also non-changing, still, quiet, eternal and silent.

Every emotion is keyed into some bodily location, and taken all together, they form the emotional body.

When I see and feel the life beat of Spirit in every object, I evolve to a higher level of transformation called consciousness

Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal.