Here are a few ways to face a habit and say "no" to it: Go outside your fixed routine; turn off the computer and the television; find a new outlet for your down time; talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.
Deepak ChopraMost of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.
Deepak ChopraI think we need the feminine qualities of leadership, which include attention to aesthetics and the environment, nurturing, affection, intuition and the qualities that make people feel safe and cared for.
Deepak Chopra