In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.

Yoga began as a philosophy rather than as a physical discipline.

Every drop of water in an ocean contains the flavor of the whole ocean. So too, every moment in time contains the flavor of eternity, if you could live in that moment, but most people do not live in the moment which is the only time they really have.

If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.

The voice of inner truth says, 'I embrace the unknown because it allows me to see new aspects of myself'.

Each of us is a unique strand in the intricate web of life and here to make a contribution.

Discover your own discontent, and be grateful, for without divine discontent there would be no creative force.