To have a breakthrough, you must consciously connect with the invisible forces that are everywhere around you, urging you to go beyond your old conditioning.

The use of love is to heal. When it flows without effort from the depth of the Self, love creates health.

I was influenced by the political environment of our country that has just gained freedom from British colonialism. And the seminal figures in that environment were Mahatma Gandhi, who had been assassinated shortly after I was born, but nevertheless dominated the collective psyche of the country. And of course there were other statesmen who were very much part of the culture we knew as well as looked upon by society as leaders, and mentors, and people that inspires us to have a vision for idealism.

I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

Real happiness is when you are happy for no reason at all; you are simply being.

Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.