When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

Intelligence is present everywhere in our bodies . . . our own inner intelligence is far superior to any we can try to substitute from the outside.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Are you in relationships with people who don't have your well-being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.

In order to create success and money in your life, your intent and focus must be clear. You can then let the universe take care of the details.

Speak of love with others. Remind each other of your spiritual purpose

Take some time each day to bring clarity to your inner world.