When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

I do not believe in meaningless coincidences. I believe every coincidence is a message, a clue about a particular facet of our lives that requires our attention.

We can most easily fulfill our desires when our actions are motivated by love. We expand the least effort, and we offer no resistance. We tap into the infinite organizing power of the universe to do less and accomplish everything.

Food can heal and renew. Food can be your anti-aging medicine.

Perception is a selective act of attention and interpretation.

Giving and receiving are different expressions of the same flow of energy in the universe.

When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part.