We want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.

When you perceive yourself as spirit, you will not simply feel love - you will BE love.

There are some things that require no work, and healing is one of them.

Your life can only be as free as your perception of it

Success is the ability to meet worthy goals, but it's also the ability to love and have compassion and the ability to get in touch with your creative center, to transform yourself toward more peaceful and just pursuits. I hope we redefine success. Otherwise, we'll see more of what we're already seeing - more aggression, more burnout, more Wall Street scandals, more war, more terrorism, more eco-destruction.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

What you seek, you already are.