The universe has no restrictions. You place restrictions on the universe with your expectations.

Regular exercise is one of the most powerful ways to grow younger and live longer.

Love is what we are in our essence, and the more love we feel in our hearts, the more it will be brought to us.

When mind, body, and spirit are in harmony, happiness is the natural result.

Beyond the mind, at the deepest level of consciousnesss, resides the spirit. This is the part of us that is eternal, unchanging, and imbued with pure unlimited potential. Tapping into this potential is what enables us to manifest miracles.

it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life… the universe is living through you at this moment. with or without belief in god, the chain of events leading from silent awareness to physical reality remains intact.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.