Who am I? is the only question worth asking and the only one never answered.

The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.

The subtler one's awareness, the more powerfully it can heal.

I think if we can be totally nonviolent within our own self, because we are part of the web of life, we will restore cosmic harmony.

When the rhythms of our body-mind are in synch with nature's rhythms, when we are living in harmony with life, we are living in the state of grace. To live in grace is to experience that state of consciousness where things flow effortlessly and our desires are easily fulfilled. Grace is magical, synchronistic, coincidental, joyful. It's that good-luck factor. But to live in grace we have to allow nature's intelligence to flow through us without interfering.

In the now, time ceases to exist and we experience a presence that is all-absorbing, completely at peace, and totally satisfying.

We want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.