I go scuba diving. I ski. Watch movies. I take a week of silence every three months in the wilderness. And, besides, I have fun all the time anyway.

Self-awareness includes awareness of your body.

When someone else makes a mistake, it is their responsibility to correct it, but it is your responsibility to handle how you feel about it.

Words are not brains, you know.

The power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life, you can nurture that result.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

Gratitude is one of the most effective ways of getting in touch with your soul.