Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

...religion is a tool to bind people together, to strengthen their unity, but like every tool, it can be mismanaged, even used in opposition to the way it should.

There is always a reason to be grateful.

The act of paying attention contains tremendous power.

You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.