Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.

Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and enables you to take quantum leaps in creativity. When you set a one-pointed intention and absolutely refuse to allow obstacles to dissipate the focused quality of your attention, you engage the infinite organizing power of the universe.

Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.

While the health benefits are many, yoga offers much more than just a way to exercise the body.