The most effective way to transform into higher consciousness is to pay attention in the present moment.
Sixty-five percent of Americans say they know nothing about either Muhammad or Islam.
Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.
Today, and everyday, I give that which I want to receive.
Approach every day as if it's a new world, because it IS.
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.