The subtler one's awareness, the more powerfully it can heal.

When you're in touch with spirit, you put feeling over results.

Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement and stillness enables you to unleash your creativity in all directions-wherever the power of your attention takes you.

Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.

Winning an argument is losing it as it makes the loser feel bad.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

By expressing our unique talents and using them to serve others, we will experience unlimited love, abundance, and true fulfillment in our lives.