The subtler one's awareness, the more powerfully it can heal.

Once war becomes a clash of absolutes, there is no breathing room for mercy. Absolute truth is blind truth.

Evolution leads the way through desire.

In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.

Take responsibility for making conscious choices.

Start by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.