If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.

Inertia is depression's best friend. There's always a hump to get over before you can actually change. So pushing yourself over the hump is like opening a door to a new brain pattern.

You'll never get anywhere unless you're independent of the good and bad opinion of others. Be fearless.

We must revisit the idea that science is a methodology and not an ontology.

It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

In the wisdom of uncertainty lies the freedom from our past, from the known, from the prison of past conditioning. Uncertainty is the fertile ground of creativity and freedom.