Every cell in your body is totally aware of how you think and feel about yourself.

A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

The universe has no restrictions. You place restrictions on the universe with your expectations.

A single event can shape our lives or change the course of history.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

Fear is the emotion behind hatred. Fear comes when you are threatened either physically or emotionally or psychologically.