A gentle focus of attention is all it takes to free the body of minor imbalances.
When we use memories, we are creators. But when our memories use us, we become victims.
Bliss cannot be found by remembering the past or anticipating the future.
Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.
Judgment is guilt wearing a moral mask to disguise its pain.
Impermanence is not something to be afraid of. It's the evolution, a never-ending horizon.