At the very instant that you think, "I am happy," a chemical messenger translates your emotion, which has no solid existence whatever in the material world, into a bit of matter so perfectly attuned to your desire that literally every cell in your body learns of your happiness and joins in.

We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that's conscious evolution.

Forgiveness in the heart comes about when the walls of separation in the mind fall.

Never give up hope. Know that you are loved.

Total self acceptance is empowering. It means allowing others to see you as they choose, without being offended.

If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.

Judgment is guilt wearing a moral mask to disguise its pain.