At the very instant that you think, "I am happy," a chemical messenger translates your emotion, which has no solid existence whatever in the material world, into a bit of matter so perfectly attuned to your desire that literally every cell in your body learns of your happiness and joins in.

Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.

Churchgoers feel righteous, responsible, and obedient to God's will. They view anyone unlike themselves as devoid of values, and therefore unworthy of God's love. By denying God to all those who have strayed from the path of righteousness, the devout are unwittingly taking on themselves a role that belongs only to God.

98% of the atoms in your body were not there a year ago.

What we call normal may be the psycho-pathology of the average.

The restful alertness response reverses the aging process.

The voice of inner truth says, 'I embrace the unknown because it allows me to see new aspects of myself'.