The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.

Miracles happen every day. Not just in remote country villages or at holy sites halfway across the globe, but here, in our own lives.

We forget sometimes that there are saints living among us. When we meet them, we are reminded, not just of the presence of pure divinity right here on earth, but also of our own potential, and of the responsibility we have to try to live up to it, for our own sakes and for the very future of this planet.

The world "out there" won't change until the world "in here" does.

Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.