Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.

If you approach a difficult problem without struggle, your ego will at first try to take charge from years of habit. Do the minimum and stand back. Solutions incubate at a deep level, not at the speed demanded by your mind. Take a break and come back the next day. Allow the answers to arise from your center, even if it takes a while. However much you have to retrain yourself in this practice of Least Effort, the ability to come from your center is worth the highest price anyone could pay.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

Who am I? is the only question worth asking and the only one never answered.

Survival of the fittest can take us only so far; competition and aggression have brought us to the brink of self-destruction. What is needed now is survival of the wisest. You can participate in this shift by expanding your own awareness.

The less you open your heart to others, the more your heart suffers.

Love is the beginning of the journey, its end, and the journey itself.