We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.
Deepak ChopraEmotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.
Deepak ChopraHuman beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
Deepak ChopraWe can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that's conscious evolution.
Deepak ChopraThe brain, which operates on electromagnetic impulses, is as much an activity of the universe as are the electromagnetic storms in the atmosphere or on a distant star. Therefore science is one form of electromagnetism that spends it time studying another formscience is god explaining god through a human nervous systemisn't spirituality the same thing?
Deepak Chopra