For me and my family personally, September 11 was a reminder that life is fleeting, impermanent, and uncertain. Therefore, we must make use of every moment and nurture it with affection, tenderness, beauty, creativity, and laughter.

The collective dream is the hypnosis of social conditioning. Only sages, psychotics & geniuses manage to break free.

Words can wound or heal. The purpose of speech must always be to create joy in the listener.

98% of the atoms in your body were not there a year ago.

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

Connecting to the feelings in your body brings you back into present-moment awareness.

Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.