When our attention is on the present, our life is constantly renewed.

Discover your own discontent, and be grateful, for without divine discontent there would be no creative force.

Stop. Take 3 deep breaths and smile everywhere in your body, observing what's happening in your body. Proceed now with kindness and understanding.

We must go beyond the intellect and find recourse in pure intelligence, which is spirit and movement.

All great changes are preceded by chaos.

When you become defensive, blame others, and do not accept and surrender to the moment, your life meets resistance. Any time you encounter resistance, recognize that if you force the situation, the resistance will only increase. You don't want to stand rigid like a tall oak that cracks and collapses in the storm. Instead, you want to be flexible, like a reed that bends with the storm and survives.

The scene isn't one of perpetual death but of life circulating within itself.