When our attention is on the present, our life is constantly renewed.

If you find yourself saying things like, "I'm hitting the age where I'll need reading glasses," "I'm too old to try yoga (or some other activity)," or other such statements, make a conscious choice to shift your perspective and what you tell yourself about your body and age.

We all feel the urge to condemn ourselves out of guilt, to blame others for our misfortunes and to fantasize about total disaster.

The greatest mystery of existence is existence itself.

Don't shut down the feedback loop with judgment, rigid beliefs, and prejudices.

Human nature is divided; it contains both darkness and light. You can choose to accept the darkness and lament it, or you can choose to expand the light until the darkness no longer dominates.

Christ wasn't a Christian and Buddha wasn't a Buddhist and Muhammad wasn't Muslim. These people were having the experience of unity consciousnesses and universal consciousness and they spoke of it in words.