Beyond the mind, at the deepest level of consciousnesss, resides the spirit. This is the part of us that is eternal, unchanging, and imbued with pure unlimited potential. Tapping into this potential is what enables us to manifest miracles.

The direction of life is from duality to unity.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes, you do it through intention.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

When you are in the field of creativity, you lose track of time. Only the flow exists.

Solitude is the great teacher, and to learn its lessons you must pay attention to it.

My favorite: Spirituality is a domain of awareness.