Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.

... reality stands before them, yet they don't see it, because what you call real is just the mirror image of your expectations.

The experience of bliss can be the purest one of all and therefore the closest to God.

We took blood samples and we can predict if someone is doing meditation or not.

Every spiritual tradition has this idea of death and resurrection. It's not unique to Christianity.

The most powerful benefits of meditation come from having a regular, daily practice.

Give the needs you lack and they will be returned to you one hundred fold.