If insurance companies paid for lifestyle-management classes, they would save huge sums of money. We need to see that alternative medicine is now mainstream.

An endangered planet may depend on the evolution of consciousness.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.

Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

Trust that you are connected to your being, which knows what to do at all times.