The goal is to be the observer of your thoughts and not let your thoughts control you.

When you feel small and weak, remind yourself that you are a child of the universe who is connected to the infinite source.

If we stop thinking of ourselves and only of helping others, you will start to see a dramatic improvement in the suffering we are all going through.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

When you let go of the need for any and all outcomes life becomes a creative magical adventure.

Although our package of skin and bones looks very convincing, it is a mask, an illusion, disguising our true self, which has no limitations.

The teenage years are years of great chaos and confusion in your lives, but also a time of seeking a deeper meaning.