The goal is to be the observer of your thoughts and not let your thoughts control you.

The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.

For some, healing is too much to bear, and they hand it back, exchanging it for the fear they are accustomed to.

The most positive action we can take about the past is to change our perception of it.

Every time you have a desire come true, some part of you realizes it did not have to live in limitation.

Eat, breathe, meditate and love and you're all set

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.