When the rhythms of our body-mind are in synch with nature's rhythms, when we are living in harmony with life, we are living in the state of grace. To live in grace is to experience that state of consciousness where things flow effortlessly and our desires are easily fulfilled. Grace is magical, synchronistic, coincidental, joyful. It's that good-luck factor. But to live in grace we have to allow nature's intelligence to flow through us without interfering.

Everything is the same spirit watching itself through the eyes of different observers.

If you choose, you can influence every aspect of your brain, and therefore every aspect of your life.

The more you expand your awareness, the more naturally you will be present without effort.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Remember, whatever we put our attention on expands in our experience, so consider where you are focusing your time and energy.

Photons come out of nowhere, they cannot be stored, they can barely be pinned down in time, and they have no home in space whatsoever. That is, light occupies no volume and has no mass. The similarity between a thought and a photon is very deep. Both are born in a region beyond space and time where nature controls all processes in that void which is full of creative intelligence.