When the rhythms of our body-mind are in synch with nature's rhythms, when we are living in harmony with life, we are living in the state of grace. To live in grace is to experience that state of consciousness where things flow effortlessly and our desires are easily fulfilled. Grace is magical, synchronistic, coincidental, joyful. It's that good-luck factor. But to live in grace we have to allow nature's intelligence to flow through us without interfering.

I think we will never find ultimate happiness. But I see a world of peace, harmony, laughter, love and non-violence and the elimination of poverty.

I used to respond to people who are dismissive of my work, but as I grow older, I think it's best to ignore your critics. For one thing, they can't stand it, and secondly, you're never going to change them.

The body is holographic; therefore, when you change one biomarker you influence them all.

The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.

If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.

The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.