I experience true freedom when I accept, understand, and move on from the conditioning of the past.

You can expand your awareness in many ways, and as you do, your brain will evolve. It will grow physically by developing new neural pathways, synaptic connections, and even new brain cells. Perhaps more importantly, it will evolve to mirror the expansion of your mind into new, creative areas.

Finding the hidden dimensions of your life is the way to fulfill your deepest hunger.

Every second of time is a doorway to unbounded possibilities. Yet if you are not open to them, these possibilities shrink.

The measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity.

The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.

I've always felt that technology can be used to our benefit and should be used to our benefit.