Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, for the precise time, for the right target organ—with no side effects.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.

Ask for nothing less than inspiration.

If you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.

I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.