Obstacles are Opportunities in disguise.

If you contemplate the Golden Rule, it turns out to be an injunction to live by grace rather than by what you think other people deserve.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

The universe has much bigger plans for you than you ever dreamed of for yourself.

It's your choice, what you do with the moment. If you're stuck in a traffic jam, you can get angry and honk your horn, or listen to Mozart. But when you have a very specific expectation of how things should be, then, of course, you end up hurting yourself.

What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.