Seeking can become stressful when you apply the same laws that you apply in the material world - hard work, exacting plans, driving ambition, and attachment to outcome.

Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

The universe is alive and conscious, and it responds to our intent when we have our intimate relationship with the universe and see it not as separate but as our extended body.

The solution is never at the level of the problem. The solution is always love, which is beyond problems.

Always go with your passions. Never ask yourself if it's realistic or not.

Do not be reactive and vengeful and if you look deeply into your anguish, you will see that it is the anguish of our wounded collective soul.