Become the director, producer, choreographer of your own story

At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover.

Unless we make the change ourselves, nothing is going to change.

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

If you are fully aware in the moment, there is only love.

More people live off cancer than die from it.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.