The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.

Coincidences are glimpses in to the creative mind of the universe.

We transform our relationships when we listen with our ears, hearts, and souls.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

Even though we all have genetic predispositions, our health and aging aren't predetermined.

Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.