Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.

We are attracted to people who have traits we want in ourselves, and usually we are unattracted to people with traits that we share.

An intention synchronistically organizes its own fulfillment.

Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree.

Pay attention to the timeless core of your being.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.