Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.

Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do

Where nature goes to create stars, galaxies, quarks and leptons, you and I also go to create ourselves.

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.

There is nothing more attractive than a person who radiates simple unaffected humanity.

When the human organism is discharging its negative experience efficiently, the mind is empty of past or future concerns; there is no worry, anticipation, or regret. This means that the mind is left open to Being, the simplest state of awareness.