Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.

My true self contains every possibility.

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

You will find inner ecstasy when you can be reckless in love.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

And stop talking in that puffed-up way they taught you. Words aren't brains, you know.

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.