Observe the silence between your thoughts, actions, reactions, and you will feel the presence of spirit in the stillness of those spaces.
Deepak ChopraIf you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
Deepak Chopra