Spiritually, no action is more important than surrender. Surrender is the tenderest impulse of the heart, acting out of love to give whatever the beloved wants. Surrender is being alert to exactly what is happening now, not imposing expectations from the past. Surrender is faith that the power of love can accomplish anything, even when you cannot foresee the outcome of a situation.

Never give up hope. Know that you are loved.

The interesting thing is that you don't have to know the answers - simply asking the questions and your reflection itself causes the rewiring of the brain.

The ultimate goal of all goals is to be happy. If you want to be happy make someone else happy.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.

One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety.

Insight enables you to know your own heart. Clarity enables you to accept without illusion.