There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.
Deepak ChopraYou accept things as they are, not as you wish they were in this moment...The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called the present.
Deepak ChopraI, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.
Deepak Chopra