To be a mentor you need to understand what's going on in a young person's life and you just want to have an internal dialogue that says, 'How can I help? Because I really care.'

We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind. In other words, the silent witness. In the process of silent witnessing, we experience inner silence. In the purity of silence, we feel connected to our source and to everything else.

The accumulation of toxins in the body/mind system accelerates aging.

Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real.

We transform our relationships when we listen with our ears, hearts, and souls.

The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.

By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.