Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined.

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.

Instead of looking for the right person become the right person.

Connecting to the feelings in your body brings you back into present-moment awareness.

The way to fill your life with love is very simple: if you want more love, give more love.

Forget all your learnings - just remember that NOW is the moment that never ends

Access to your true essence will give you insight into the mirror of relationship, because all relationship is a reflection of your relationship with yourself.