As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

I use memories but I will not allow memories to use me.

The body must be credited with an immense fund of know-how.

You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

Every force field is simultaneously a field of information because even physics now acknowledges that an atom is not only a hierarchy of different states of energy, or different states of force fields.

In every failure lies the seeds of success.

Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.