I place my intention into the vast ocean of all possibilities and allow the universe to work through me.

The healthiest response to life is joy.

The most powerful way to manifest is through subtle intention and choiceless awareness-inten d to let go and flow.

Connecting to the feelings in your body brings you back into present-moment awareness.

Everything I desire is within me.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

Children need loving attention, closeness and deep affection and also loving touch. Love will make them feel safe.